Hot Stone Massage
In this type of massage, smooth stones made of basalt, a type of volcanic rock, are heated and then lubricated with oil or essential oils. The stones may be placed along your - spine, stomach, chest, face, palms or feet and between your toes. Our therapists incorporate the stones and use them as a tool to get into those stubborn bound up areas for a deeper relief of pain and a much more relaxing massage. Hot Stones are used to induce deep relaxation and provide a calming and centering experience. The therapeutic effects of heat encourage the relaxation of muscles and the easing of tension and stress.
75 Minute $140 | 90 Minute $160
Add Hot Stones to any massage: $15
Myofascial Release
If you have muscle soreness from working out and/or from sitting at a desk, a massage could give you the tension release that you need to get rid of the knots and feel better. If you notice persistent pain that doesn't dissipate even after icing and rest, Myofascial Release could be a good option. Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Trigger Point /
Neuromuscular Therapy (NMT)
Trigger point therapy helps the muscle to release with continued focused pressure, while neuromuscular therapy requires passive and active stretching as well as resistance exercises. This service requires more focus and movement from the client, but will most quickly loosen those pesky "knots" and train the muscles to return to a healthy state. This session is generally not a full body session but instead focuses on specific muscle groups.
BENEFITS: Significantly helps reduce adhesions in both the surface and deeper layer muscles over time, increases range of motion, helps to maintain better posture, and increases blood flow.
Wellness Services
Our Wellness Services are focused on helping you find balance, reduce stress, promote body healing, and enhance your relaxation.
30 Minutes $65 | 45 Minutes $80 | 60 Minutes $100 | 90 Minutes $140 | 120 Minutes $210
Craniosacral Therapy
Craniosacral Therapy is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. These structures and fluids protect, support, and nourish the brain and spinal cord.
Try it as an add-on to any massage: 30 Minutes $40